MANGO MINT SMOOTHIE

                        mango mint smoothie

     

       ingredients:

• 2 cups mangoes (peeled and diced very ripe)
• 1 tsp  sugar (sweet you can add)
• 1 cup low-fat vanilla ice cream
• 1/2 cup fat milk (cold)
• 1 sprig fresh mint.

• Method ;

• Place mangoes and add sugar in blender .cover it .process to make thin smotie
• Add ice cream and milk ,sprig mint and blend again garnishing with mint sprigs , and serve chilled .